The Relationship Between Meditation and Health

The Relationship Between Meditation and Health. Meditation has been considered by many to be an important practice to enhance the well being of our bodies, minds and spirits. There is a large number of individuals who meditate or are currently undertaking...

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Meditation – Depression

Meditation is a book written by Finnish author Petri Kippoor. In this book, Kippoor presents a unique view of how meditation can be a powerful weapon to fight against depression. The main thrust of the book is to help people achieve serenity and tranquility, which...

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