Yoga

Yoga For Stress Management. The benefits of yoga are many and have been practiced for over 3000 years. Yoga is an ancient mind-body discipline that combines breathing exercises, controlled postures, and meditation or self-massage. These practices help you to...

Yoga May Help People. The word "yoga" first appears in the Sanskrit language in the book called The Yoga Sutras. The word is a combination of two words, both of which mean "to unite". According to tradition, the origin of yoga lies with the Indian Buddhist teacher...

Different Differences Related to Yoga. Yoga is a holistic group of spiritual, psychological, and physical disciplines or practices that originated in ancient India. Yoga includes all the aspects of life that deal with achieving personal balance and is very popular...

Golden Rules of Yoga Yoga is an organized set of exercises or disciplines that originated in early India. Yoga includes various physical exercises, breathing techniques, and meditation. Yoga is currently one of the major six worldwide orthodox philosophies of...

Understanding the Philosophy of Yoga! Yoga philosophy is really one of the six main orthodox faiths of Hinduism. Ancient, medieval and even contemporary literature usually refers to this Yoga school as just Yoga. It's closely related to the Sama (Samsara) school of...